Lighter Creamy White Bean Dip

Name: Lighter Creamy White Bean Dip
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 7
Cuisine: Global
Ingredients: 1 Tbsp apple cider vinegar; 439 grams cannellini beans, rinsed and drained; 7 servings Chopped chives, for garnish; 158 milliliters reduced-fat 2-percent cottage cheese; 1 teaspoons dried thyme; 7 servings Kosher salt and freshly ground black pepper; 2 teaspoons good quality olive oil; 1 pinch Pinch smoked or sweet paprika

Lighter Creamy White Bean Dip is a gluten free and vegetarian hor d'oeuvre. This recipe serves 7. One portion of this dish contains about 7g of protein, 2g of fat, and a total of 103 calories. This recipe covers 6% of your daily requirements of vitamins and minerals. The Super Bowl will be even more special with this recipe. Head to the store and pick up percent cottage cheese, kosher salt and pepper, chives, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Combine the cottage cheese, vinegar, thyme, beans, 1/4 teaspoon salt and 1/4 teaspoon pepper in a food processor. Puree until smooth, scraping down the sides of the bowl as needed. Chill 30 minutes to 1 hour.

Ingredients you will need

Cottage Cheese