Lia Marie's Garlic Baked Chicken

Lia Marie's Garlic Baked Chicken
Lia Marie's Garlic Baked Chicken might be just the main course you are searching for. This recipe makes 10 servings with 122 calories, 12g of protein, and 2g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up bread crumbs, seasoned salt, panko bread crumbs, and a few other things to make it today. To use up the panko bread crumbs you could follow this main course with the Caramel Apple Crisp as a dessert. From preparation to the plate, this recipe takes approximately 1 hour. It is a good option if you're following a dairy free diet.

Instructions

1
Pre heat oven to 375°Line baking sheet with tin foil and give it a good coat of no-stick spray.
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
2
Mix bread crumbs and salt in shallow bowl or plate, and set aside.
Ingredients you will need
BreadcrumbsBreadcrumbs
SaltSalt
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BowlBowl
3
Cut chicken breasts into tenderloin strips (I got 2-3 tenderloins out of each breast), pat dry.
Ingredients you will need
Chicken BreastChicken Breast
4
Spread Lia Marie's Garlic
Ingredients you will need
GarlicGarlic
SpreadSpread
5
Spread on both sides of chicken.Coat chicken by pressing each side into bread crumbs, and place on foil lined sheet
Ingredients you will need
BreadcrumbsBreadcrumbs
Whole ChickenWhole Chicken
SpreadSpread
Equipment you will use
Aluminum FoilAluminum Foil
6
Spray top of chicken with no-stick spray (this helps it to brown)
Ingredients you will need
Whole ChickenWhole Chicken
7
Bake in 375° oven for 30 minutes, then turn oven to broil and continue baking for 5-8 minutes or until coating is a light brown.Enjoy!
Equipment you will use
OvenOven
DifficultyHard
Ready In1 h
Servings10
Health Score6
Dish TypesSide Dish
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