Lentil and Spinach Puffs with Plum-Date Dip

Lentil and Spinach Puffs with Plum-Date Dip
Lentil and Spinach Puffs with Plum-Date Dip might be just the side dish you are searching for. One serving contains 112 calories, 4g of protein, and 4g of fat. This recipe serves 10. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a vegan diet. Head to the store and pick up lemon juice, kosher salt, water, and a few other things to make it today.

Instructions

1
Sort and wash lentils; place in a bowl. Cover with water to 2 inches above lentils. Cover and refrigerate 8 hours or overnight.
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LentilsLentils
WaterWater
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BowlBowl
2
Drain well.
3
Place lentils and 3 tablespoons water in a food processor; process until smooth, scraping bowl occasionally.
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LentilsLentils
WaterWater
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Food ProcessorFood Processor
BowlBowl
4
Combine the pureed lentils, spinach, and next 7 ingredients (spinach through garlic), stirring well.
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LentilsLentils
SpinachSpinach
GarlicGarlic
5
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Drop lentil mixture by heaping tablespoons into pan. Cook 2 minutes on each side or until lightly browned.
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LentilsLentils
Cooking OilCooking Oil
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Frying PanFrying Pan
6
Remove from pan. Cover and keep warm. Repeat procedure with remaining oil and lentil mixture.
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LentilsLentils
Cooking OilCooking Oil
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Frying PanFrying Pan
7
To prepare dip, combine 1/2 cup water and remaining ingredients in a blender; process until well blended.
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WaterWater
DipDip
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BlenderBlender
8
Serve with puffs.
9
Garnish with cilantro sprigs, if desired.
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CilantroCilantro
DifficultyHard
Ready In45 m.
Servings10
Health Score35
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