Lemon Grilled Tuna Steaks

Name: Lemon Grilled Tuna Steaks
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 tuna steaks, 1” thick; 3 medium cloves garlic, grated; 1 teaspoon coarse ground black pepper; 1 Tbsp kosher salt (halve if using table salt); 1 lemon (Meyer lemons work best); 59 milliliters olive oil

You can never have too many main course recipes, so give Lemon Grilled Tuna Steaks a try. Watching your figure? This gluten free, dairy free, and primal recipe has 377 calories, 40g of protein, and 22g of fat per serving. This recipe serves 4. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have kosher salt, garlic, coarse ground pepper, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Use a vegetable peeler to peel the zest off the lemon. Use a sharp knife to cut the zest into long thin strips.Rub the tuna steaks with the garlic, and then sprinkle both sides with the salt and pepper.

Ingredients you will need

Salt And Pepper

Tuna Steak

Vegetable

Garlic

Lemon

Dry Seasoning Rub

Equipment you will use

Peeler

Knife

Put the steaks in a large freezer bag, and then scatter the lemon zest across them.

Ingredients you will need

Lemon Zest

Steak

Drizzle the olive oil all over the tuna, and seal the bag, pressing out as much air as you can.

Ingredients you will need

Olive Oil

Tuna

Put the tuna in the fridge overnight to marinate.When you are ready to grill the steaks, take them out of the fridge while you heat up the grill (about 15 minutes). The grill should be very hot when you put them on. Grill one side until you see the red tuna turn beige about 1/3 of the way up the side. Flip, then grill the other side until you can only see a hint of pink from the side.

Ingredients you will need

Steak

Tuna

Equipment you will use

Grill

Serve the tuna steaks with a salad.

Ingredients you will need

Tuna Steak

Equipment

Peeler

Knife

Grill

Ingredients

Servings:

tuna steaks, 1” thick 3medium cloves

garlic, grated 1teaspoon

coarse ground black pepper 1Tbsp

kosher salt (halve if using table salt)1

lemon (Meyer lemons work best)59milliliters

olive oil

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Miranda Lambert County Road Merlot Wine. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 28 dollars per bottle.