Lemon Broccoli Rabe

Name: Lemon Broccoli Rabe
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 bunches broccoli rabe, chopped; 2 cloves garlic, minced; 1 lemon, zested; 3 Tbsps extra-virgin olive oil; 59 milliliters grated fresh Parmesan; 1 pinch Pinch red pepper flakes; 4 servings Salt; 4 servings Sea salt and freshly ground black pepper; 1 gallon water

Lemon Broccoli Rabe is a gluten free and primal recipe with 4 servings. One serving contains 145 calories, 6g of protein, and 13g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. If you have olive oil, garlic, salt, and a few other ingredients on hand, you can make it. It works well as a side dish. From preparation to the plate, this recipe takes roughly 20 minutes. Broccoli Rabe And Olives With Lemon, Broccoli Rabe with Lemon Butter, and Broccoli Rabe and Olives with Lemon are very similar to this recipe.

Instructions

In a large sauce pot, bring 1 gallon of salted water to a boil.

Ingredients you will need

Sauce

Water

Equipment you will use

Pot

Add the broccoli rabe and blanch for 2 minutes.

Ingredients you will need

Broccoli Rabe

Drain.

Meanwhile, heat a large skillet over medium-high heat.

Equipment you will use

Frying Pan

Add oil, garlic and red pepper flakes. Allow garlic to brown.

Ingredients you will need

Red Pepper Flakes

Garlic

Cooking Oil

Add broccoli rabe to skillet with toasted garlic. Toss to combine. Toss in Parmesan and lemon zest. Season with salt and pepper. Cook over medium-high heat for 2 to 3 minutes.

Ingredients you will need

Salt And Pepper