Lamb Soup with Dandelion Greens
Lamb Soup with Dandelion Greens is a gluten free, primal, and fodmap friendly main course. This recipe serves 8. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 247 calories, 29g of protein, and 12g of fat. Autumn will be even more special with this recipe. A mixture of bay leaves, chicken stock, oregano, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes about 2 hours and 30 minutes.
Instructions
In a large Dutch oven combine lamb shanks, water, stock, bay leaves, dried oregano, dried marjoram, salt and pepper. Bring to a boil then reduce heat. Simmer, covered, for 1 ¼ to 1 ½ hours or until meat very tender and falling off the bone.
Remove lamb shanks from the broth. When cool enough to handle, remove meat from bones. Discard bones. Coarsely chop meat. Strain broth, discarding solids. Skim fat from broth.Return broth to Dutch Oven. Stir in chopped meat, carrots, celery and onion. Return to boiling, reduce heat. Simmer, covered, about 15 minutes or until vegetables are tender. Stir in fresh oregano, and dandelion greens. Cook for 1 to 2 minutes more or just until greens wilt. Ladle soup into individual bowls and sprinkle each serving with Parmesan cheese.