Lamb Chops on Spiced Tomatoes and Onions
Lamb Chops on Spiced Tomatoes and Onions might be just the side dish you are searching for. One serving contains 172 calories, 2g of protein, and 14g of fat. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. A mixture of ground cardamom, pepper, onions, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 30 minutes.
In a small bowl, combine the cumin, cardamom, salt, and pepper.
In 1 large non-stick skillet, working in batches, heat 2 tablespoons of the oil in each pan over moderately high heat until it is hot but not smoking.
Add half the onions and half the tomatoes in one layer to each pan, and cook for 3 minutes.
Turn the vegetables over, sprinkle them with the spice mixture, and cook until they are just tender, about 3 minutes more. Divide the vegetables between 4 heated plates, placing 2 slices of each vegetable per plate.
To each skillet, add 1 tablespoon oil per pan. Pat the lamb chops dry, season with salt and pepper, and saute, 4 in each pan, over moderately high heat, for 5 minutes on each side, for medium-rare, and arrange them on top of the vegetables.