Ketchup

Name: Ketchup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 118 milliliters fermented fish sauce; 3 cloves garlic, peeled and mashed; 118 milliliters maple syrup (grade B); 1 Tbsp sea salt; 0 teaspoons spicy pimentón (or cayenne), to taste; 710 milliliters canned organic tomato paste; 59 milliliters whey (or 3 Tbsps raw apple cider vinegar)

Ketchup might be just the main course you are searching for. This recipe serves 1. One serving contains 1241 calories, 52g of protein, and 8g of fat. This recipe covers 74% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of whey, sea salt, maple syrup, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.