Italian Sausage and Roasted Red Pepper Omelette Topped with Marinara Sauce

Name: Italian Sausage and Roasted Red Pepper Omelette Topped with Marinara Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Mediterranean, Italian, European
Ingredients: 2 eggs, lightly beaten; 1 handful parsley, chopped; 1 small clove garlic, chopped; 1 links Italian sausage, casing removed and crumbled; 118 milliliters marinara sauce; 3 Tbsps mozzarella, grated; 1 teaspoon oil; 1 Tbsp onion, finely diced; 1 Tbsp parmigiano reggiano (parmesan), grated; 1 roasted red pepper, sliced

Italian Sausage and Roasted Red Pepper Omelette Topped with Marinara Sauce might be just the Mediterranean recipe you are searching for. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 1. This main course has 550 calories, 33g of protein, and 41g of fat per serving. It is a good option if you're following a gluten free and דל פחמימות, diet. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up eggs, parsley, sausage, and a few other things to make it today.

Instructions

Heat the oil in small no-stick pan over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onion and saute until tender, about 3-5 minutes.

Ingredients you will need

Onion

Add the garlic and sausage and cook until the sausage just starts to brown, breaking it up as it cooks and set aside.Turn the heat down one notch and pour in the eggs.When the eggs just starts to set, after about a minute, sprinkle the sausage over half of the eggs along with the roasted red pepper and the cheese on top.Cook until the eggs are just about set fold the side that is not covered over the other side and slide it onto a plate.

Ingredients you will need

Roasted Red Peppers