Individual Strawberry-orange Baked Oatmeal

Name: Individual Strawberry-orange Baked Oatmeal
Prep time: 57 min
Cook time: 57 min
Total time: 57 min
Yield: 2
Cuisine: Global
Ingredients: 1 blood orange (zest, fruit and juice); 1 teaspoons brandy extract; 1 egg; 2 Tbsps ground flax seeds; 2 Tbsps honey; 2 Tbsps oat bran; 237 milliliters old fashioned oats; 237 milliliters skim milk; 118 milliliters strawberry , chopped (frozen or fresh)

Individual Strawberry-orange Baked Oatmeal is a gluten free and vegetarian morn meal. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 370 calories, 16g of protein, and 8g of fat each. Head to the store and pick up blood orange zest, ground flax seeds, egg, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 57 minutes.