Individual Broccoli Bacon Frittatas

Name: Individual Broccoli Bacon Frittatas
Prep time: 1 h 21 min
Cook time: 1 h 21 min
Total time: 1 h 21 min
Yield: 2
Cuisine: Global
Ingredients: 3 slices bacon; 1 teaspoons baking soda; 177 milliliters bite-sized pieces of broccoli (about 1/2 a head); 118 milliliters caramelized onions (see note); 4 eggs; 59 milliliters grated gruyere; 59 milliliters milk

Individual Broccoli Bacon Frittatas is a gluten free and primal main course. This recipe makes 2 servings with 385 calories, 23g of protein, and 28g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have milk, caramelized onions, bite-sized pieces of broccoli, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.