Hungry Man's Baked Chicken
Hungry Man's Baked Chicken requires approximately 45 minutes from start to finish. One serving contains 283 calories, 28g of protein, and 14g of fat. This recipe serves 2. This recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a budget friendly main course. Head to the store and pick up ground pepper, garlic, salt, and a few other things to make it today. To use up the ground allspice you could follow this main course with the Allspice Angel Food Cakes With Pineapple Curd And Oven-dried Pi as a dessert.
Instructions
Preheat oven to 375 to 400 degrees F (190 to 200 degrees C).
With a knife make small cuts in the sides of the chicken parts; then season chicken with salt, pepper, herbs and spices to taste.
Cover a cookie sheet with aluminum foil.
Place chicken on cookie sheet and cover chicken with more aluminum foil. Pierce foil cover with fork to make many small holes.
Bake in the preheated oven for 35 to 40 minutes. Then open foil cover and place onion between chicken pieces and garlic on top.
Bake for another 10 minutes and serve. Enjoy!