Hummus 3 Ways: Roasted Red Pepper, Roasted Garlic Or Traditional

Name: Hummus 3 Ways: Roasted Red Pepper, Roasted Garlic Or Traditional
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 473 milliliters garbanzo beans, soaked and cooked (heres how and why) *start with 3/4 cup dried garbanzo beans; 1 clove garlic, roasted for about 5 minutes; 3 Tbsps fresh lemon juice; 1 teaspoons fine ground sea salt or more to taste; 2 Tbsps raw tahini (you can also use roasted); 59 milliliters pure water

The recipe Hummus 3 Ways: Roasted Red Pepper, Roasted Garlic Or Traditional is ready in around 30 minutes and is definitely an awesome gluten free and vegan option for lovers of middl eastern food. One portion of this dish contains approximately 44g of protein, 28g of fat, and a total of 913 calories. For $1.4 per serving, you get a hor d'oeuvre that serves 2. Head to the store and pick up water, garlic, tahini, and a few other things to make it today.