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Hot Niçoise Salad

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Hot Niçoise Salad

Hot Niçoise Salad

Hot Niçoise Salad might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 651 calories, 53g of protein, and 44g of fat per serving. This recipe covers 46% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up lemon juice, bell peppers, torn basil leaves, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat the oven to 40
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OvenOven
2
Put the beans in a steamer basket and steam over 1 inch of boiling water until crisp-tender, 4 minutes; transfer to a large roasting pan.
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BeansBeans
WaterWater
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Steamer BasketSteamer Basket
Roasting PanRoasting Pan
3
Lightly squeeze the tomatoes and add to the pan.
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TomatoTomato
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Frying PanFrying Pan
4
Add the olives, bell pepper, anchovies and basil, toss with 1/4 cup of the olive oil and season with salt and pepper.
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Salt And PepperSalt And Pepper
Bell PepperBell Pepper
AnchoviesAnchovies
Olive OilOlive Oil
OlivesOlives
BasilBasil
5
Brush the tuna steaks with 1 tablespoon of the olive oil and season with salt and pepper. Set the tuna on the vegetables. Nestle 4 ramekins among the vegetables and crack an egg into each ramekin.
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Salt And PepperSalt And Pepper
Tuna SteakTuna Steak
VegetableVegetable
Olive OilOlive Oil
TunaTuna
EggEgg
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RamekinRamekin
6
Drizzle the eggs with 1 tablespoon of the oil and season with salt and pepper
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Salt And PepperSalt And Pepper
EggEgg
Cooking OilCooking Oil
7
Roast the tuna, vegetables and eggs in the center of the oven for 15 minutes, until the fish is slightly rare in the center and the egg whites are set, but the yolks are still runny.
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Egg WhitesEgg Whites
VegetableVegetable
Egg YolkEgg Yolk
EggEgg
FishFish
TunaTuna
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OvenOven
8
Meanwhile, in a small bowl, whisk the remaining 1/4 cup of oil with the lemon juice and season with salt and pepper.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
9
Drizzle the dressing over the vegetables and tuna steaks.
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Tuna SteakTuna Steak
VegetableVegetable
10
Transfer to plates and serve immediately.
DifficultyHard
Ready In45 m.
Servings4
Health Score61
Dairy FreeGluten FreeLow FodmapVery Healthy
CuisinesMediterraneanFrenchEuropean
DietsGluten FreeDairy FreePaleolithicPrimalFodmap FriendlyPescatarian
Dish TypesSalad
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