Honey-Pecan Crusted Chicken
Honey-Pecan Crusted Chicken might be a good recipe to expand your main course recipe box. This recipe makes 8 servings with 206 calories, 21g of protein, and 8g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes. If you have honey, dijon mustard, garlic powder, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.
Sprinkle salt and pepper evenly over chicken; set aside.
Combine honey, mustard, paprika, and garlic powder in a small bowl; stir well.
Combine cornflakes and pecans in a shallow dish; stir well.
Brush both sides of chicken with honey mixture; dredge in cornflake mixture.
Place chicken pieces on a large baking sheet coated with cooking spray. Lightly coat chicken with cooking spray, and bake at 400 for 40 minutes or until done.