Herbed Shrimp and White Bean Salad

Name: Herbed Shrimp and White Bean Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters arugula, loosely packed; 0 teaspoons black pepper, divided; 425 grams cannellini beans or other white beans, rinsed and drained; 2 Tbsps chopped fresh basil; 2 Tbsps chopped fresh chives; 1 Tbsp chopped fresh flat-leaf parsley; 1 garlic clove, minced; 2 Tbsps fresh lemon juice; 1 teaspoons grated lemon rind; 3 Tbsps extra-virgin olive oil; 118 milliliters thinly vertically sliced red onion; 2 Tbsps pine nuts, toasted; 1 red bell pepper; 0 teaspoons salt, divided; 454 grams peeled and deveined large shrimp

Herbed Shrimp and White Bean Salad might be just the side dish you are searching for. One portion of this dish contains around 31g of protein, 16g of fat, and a total of 343 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have basil, salt, cannellini beans beans, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

Preheat broiler to high.

Equipment you will use

Broiler

Halve bell pepper lengthwise; discard seeds and membranes.

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Bell Pepper

Seeds

Place halves, skin sides up, on a baking sheet. Broil 12 minutes or until blackened. Seal in a paper bag.

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Baking Sheet

Let stand 5 minutes. Peel; chop.

Combine bell pepper and next 6 ingredients (through beans).

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Bell Pepper

Beans

Combine rind, juice, garlic, oil, 1/8 teaspoon salt, and 1/8 teaspoon pepper.

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Garlic

Pepper

Juice

Beef

Salt

Cooking Oil

Heat a large skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

Equipment you will use

Frying Pan

Sprinkle shrimp with remaining salt and pepper. Cook 2 minutes on each side or until done.

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Salt And Pepper

Shrimp

Add shrimp, lemon mixture, and nuts to arugula mixture; toss.

Ingredients you will need

Arugula

Shrimp

Lemon

Nuts

Equipment

Broiler

Baking Sheet

Frying Pan

Ingredients

Servings:

946milliliters

arugula, loosely packed 0teaspoons

black pepper, divided 425grams

cannellini beans or other white beans, rinsed and drained 2Tbsps

chopped fresh basil 2Tbsps

chopped fresh chives 1Tbsp

chopped fresh flat-leaf parsley 1

garlic clove, minced 2Tbsps

fresh lemon juice 1teaspoons

grated lemon rind 3Tbsps

extra-virgin olive oil 118milliliters

thinly vertically sliced red onion 2Tbsps

pine nuts, toasted 1

red bell pepper 0teaspoons

salt, divided 454grams

peeled and deveined large shrimp

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.