Herb Roasted Beef Tenderloin

Name: Herb Roasted Beef Tenderloin
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 6
Cuisine: Global
Ingredients: 1 kilograms beef tenderloin (about; 0 teaspoons coarse (kosher or sea) salt; 1 teaspoons coarse ground black pepper; 1 teaspoons dried marjoram leaves; 1 Tbsp olive or vegetable oil

Herb Roasted Beef Tenderloin might be just the main course you are searching for. This recipe serves 6. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 538 calories, 34g of protein, and 44g of fat per serving. If you have beef tenderloin, vegetable oil, coarse ground pepper, and a few other ingredients on hand, you can make it. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes.

Instructions

Heat oven to 425°F. Turn small end of beef under about 6 inches. Tie beef with kitchen string at about 1 1/2-inch intervals.

Ingredients you will need

Beef

Equipment you will use

Kitchen Twine

Oven

Place in shallow roasting pan.

Equipment you will use

Roasting Pan

Brush with oil.

Ingredients you will need

Cooking Oil

Sprinkle with pepper, marjoram and salt. Insert ovenproof meat thermometer so tip is in thickest part of beef.

Ingredients you will need

Marjoram

Pepper

Beef

Meat

Salt

Equipment you will use

Kitchen Thermometer

For medium-rare, roast 35 to 40 minutes or until thermometer reads 135°F. (Temperature will continue to rise about 10°F, and beef will be easier to carve.) Cover beef loosely with foil; let stand 15 to 20 minutes until thermometer reads 145°F. For medium, roast uncovered 45 to 50 minutes or until thermometer reads 150°F. Cover beef loosely with foil; let stand 10 to 15 minutes until thermometer reads 160°F.

Ingredients you will need

Beef

Equipment you will use

Kitchen Thermometer

Aluminum Foil