Herb-Coated Pork Tenderloin with Creamy Polenta

Name: Herb-Coated Pork Tenderloin with Creamy Polenta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 Tbsp butter; 118 milliliters dry white wine; 1 Tbsp extravirgin olive oil; 1 Tbsp chopped fresh marjoram; 1 Tbsp chopped fresh rosemary; 1 Tbsp chopped fresh thyme; 2 garlic cloves, minced; 4 garlic cloves, minced; 907 grams pork tenderloins, trimmed; 118 milliliters finely chopped onion; 1 Tbsp chopped fresh oregano; 237 milliliters dry polenta; 1 teaspoons salt; 1 teaspoon salt; 1 liters water, divided

Herb-Coated Pork Tenderloin with Creamy Polenta might be a good recipe to expand your main course recipe box. This recipe serves 8. One serving contains 249 calories, 26g of protein, and 6g of fat. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 45 minutes. If you have onion, polenta, salt, and a few other ingredients on hand, you can make it. To use up the polenta you could follow this main course with the Lemon Polenta Cookies as a dessert.

Instructions

To prepare pork, combine first 9 ingredients in a large zip-top plastic bag; seal and marinate in refrigerator overnight or up to 2 days.

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Pork

Equipment you will use

Ziploc Bags

Preheat oven to 40

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Oven

Remove pork from bag.

Ingredients you will need

Pork

Place pork on a broiler pan coated with cooking spray.

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Cooking Spray

Pork

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Broiler Pan

Bake at 400 for 30 minutes or until a thermometer registers 15

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Kitchen Thermometer

Oven

Remove from oven; cover and let stand 10 minutes before slicing.

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Oven

To prepare polenta, heat a medium saucepan over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

Polenta

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Sauce Pan

Frying Pan

Add onion and 2 garlic cloves; saut 2 minutes.

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Whole Garlic Cloves

Onion

Add wine; cook 5 minutes or until liquid almost evaporates.

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Wine

Add 2 1/2 cups water; reduce heat, and simmer 5 minutes. Gradually add polenta, stirring constantly with a whisk. Cook over medium heat 15 minutes or until thick and creamy, stirring frequently and gradually adding remaining 2 1/2 cups water. Stir in butter, 1 teaspoon salt, and 1/4 teaspoon pepper.

Ingredients you will need

Polenta

Butter