Hemingway's Trout

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Hemingway's Trout

Hemingway's Trout

Hemingway's Trout might be just the main course you are searching for. This recipe serves 2. This recipe covers 33% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 23g of protein, 20g of fat, and Head to the store and pick up parsley, salt & pepper, buttermilk, and a few other things to make it today. To use up the all purpose flour you could follow this main course with the Cinnamon sugar soda bread as a dessert.

Instructions

1
Soak fish in buttermilk for an hour. This is not necessary if your fish are very fresh, as in just-caught.
Ingredients you will need
ButtermilkButtermilk
FishFish
2
In a large cast iron skillet, render the bacon over low heat until it is about 1/2 cooked.
Ingredients you will need
BaconBacon
Equipment you will use
Frying PanFrying Pan
3
Remove the bacon and drain on paper towels.
Ingredients you will need
BaconBacon
Equipment you will use
Paper TowelsPaper Towels
4
On a plate, or in a shallow dish, stir together the cornmeal, flour, cayenne and a healthy pinch of salt.
Ingredients you will need
CornmealCornmeal
Ground Cayenne PepperGround Cayenne Pepper
All Purpose FlourAll Purpose Flour
SaltSalt
5
Remove the fish from the buttermilk and set on a work surface. Divide the lemon slices and place half inside the cavity of each fish, overlapping the slices, and then sprinkling with parsley, salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ButtermilkButtermilk
ParsleyParsley
LemonLemon
FishFish
6
Wrap a slice of partially cooked bacon around each fish.
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Cooked BaconCooked Bacon
FishFish
WrapWrap
7
Roll the fish in the cornmeal mixture.
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CornmealCornmeal
FishFish
RollRoll
8
Heat the bacon fat up again until it is very hot. Slip in the fish and cook 4-6 minutes per side, or until crisp and cooked through. The time will need to be adjusted depending on whether the fish is boned.
Ingredients you will need
Bacon DrippingsBacon Drippings
FishFish
DifficultyMedium
Ready In45 m.
Servings2
Health Score32
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