Hearty Multigrain Bread

Name: Hearty Multigrain Bread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 24
Cuisine: Global
Ingredients: 2 packages active dry yeast; 3 Tbsps canola oil; 3 Tbsps dark molasses; 1 large egg; 1 Tbsp fat-free milk; 394 milliliters fat-free milk; 1 teaspoon flaxseed; 2 teaspoons flaxseed; 710 milliliters all-purpose flour, divided; 1 Tbsp honey; 1 teaspoon uncooked millet; 2 teaspoons uncooked millet; 1 teaspoon poppy seeds; 2 teaspoons poppy seeds; 158 milliliters quick-cooking oats; 1 teaspoon quick-cooking oats; 1 teaspoons salt; 237 milliliters warm water (100° to 110°); 79 milliliters wheat germ; 473 milliliters whole-wheat flour, divided; 79 milliliters yellow cornmeal

Hearty Multigrain Bread might be just the bread you are searching for. This recipe makes 24 servings with 156 calories, 5g of protein, and 3g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of flaxseed, salt, flour, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

To prepare dough, cook 1 2/3 cups milk in a heavy saucepan over medium-high heat to 180 or until tiny bubbles form around edge (do not boil).

Ingredients you will need

Dough

Milk

Equipment you will use

Sauce Pan

Remove from heat.

Combine 2/3 cup oats, wheat germ, and cornmeal in a large bowl; stir in scalded milk. Cool until warm (100 to 110).

Ingredients you will need

Wheat Germ

Cornmeal

Milk

Oats

Equipment you will use

Bowl

Lightly spoon whole-wheat flour into dry measuring cups; level with a knife.

Ingredients you will need

Whole Wheat Flour

Equipment you will use

Measuring Cup

Knife

Combine 1 1/2 cups wheat flour and yeast in a bowl, stirring with a whisk.

Ingredients you will need

Wheat Flour

Yeast

Equipment you will use

Whisk

Bowl

Add flour mixture to milk mixture; stir well to combine.

Ingredients you will need

All Purpose Flour

Milk

Add water and next 7 ingredients (through salt) to milk mixture; stir until well blended.

Ingredients you will need

Water

Milk

Salt

Lightly spoon all-purpose flour into dry measuring cups; level with a knife.

Ingredients you will need

All Purpose Flour

Equipment you will use

Measuring Cup

Knife

Add 1/2 cup whole-wheat flour and 2 1/2 cups all purpose flour to milk mixture; stir until a soft dough forms. Turn dough out onto a floured surface; let rest 5 minutes. Knead dough until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).

Ingredients you will need

Whole Wheat Flour

Dough

Milk

Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes. Divide in half. Working with one portion at a time (cover remaining dough to keep from drying), roll each portion into a 13- x 7-inch rectangle on a floured surface.

Ingredients you will need

Cooking Spray

Dough

Punch

Roll

Equipment you will use

Bowl

Roll up each rectangle tightly, starting with a long edge, pressing firmly to eliminate air pockets; pinch seam and ends to seal.

Ingredients you will need

Roll

Place each roll, seam side down, in an 8- x 4-inch loaf pan coated with cooking spray. Cover and let rise 1 hour or until doubled in size. (Press two fingers into dough. If indentation remains, dough has risen enough.)

Ingredients you will need

Cooking Spray

Dough

Roll

Equipment you will use

Loaf Pan