Healthy Oat and Apricot Breakfast Bars

Name: Healthy Oat and Apricot Breakfast Bars
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 8
Cuisine: Global
Ingredients: 15 dried apricot halves, diced; 1 teaspoon baking powder; 118 milliliters unpacked brown sugar, packed; 1 Tbsp butter, melted; 118 milliliters fat free egg substitute (you could use two eggs for this if you dont have ff egg sub); 118 milliliters uncooked quick oats; 2 Tbsps sunflower seeds; 237 milliliters whole wheat flour

Healthy Oat and Apricot Breakfast Bars might be just the side dish you are searching for. This recipe makes 8 servings with 158 calories, 5g of protein, and 3g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. If you have apricot halves, egg substitute, flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 32 minutes.