Harvest Pork, Sweet Potatoes and Rice
Harvest Pork, Sweet Potatoes and Rice is a gluten free and dairy free main course. This recipe serves 6. This recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 24g of protein, 4g of fat, and a total of 393 calories. Head to the store and pick up beans, sweet potatoes, salt, and a few other things to make it today. To use up the maple syrup you could follow this main course with the Vanilla-Almond Chia Breakfast Pudding as a dessert.
Instructions
Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
In 10-inch nonstick skillet, cook pork and onion over medium-high heat 5 minutes, stirring occasionally, until pork is no longer pink in center.
In baking dish, mix pork mixture and all remaining ingredients. Cover with foil.
Bake 1 hour or until rice is tender.