Ham and Cheese Foldover Sandwiches
Ham and Cheese Foldover Sandwiches is a gluten free, primal, and fodmap friendly main course. This recipe makes 4 servings with 263 calories, 21g of protein, and 19g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up deli ham, water, egg, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.
Instructions
Heat oven to 375°F. Spray cookie sheet with cooking spray. In medium bowl, stir Bisquick mix and boiling water with spoon until dough forms. Divide dough into fourths. On surface sprinkled with Bisquick mix, roll dough in Bisquick mix to coat. Press each piece into 6-inch square, 1/4 inch thick.
Spread 1/2 teaspoon of the mustard on each dough square to within 1/2 inch of edges. Top with ham and cheese to within 1/2 inch of edges. Fold each square diagonally in half. Press edges with fork to seal.
In small bowl, beat egg and water.
Bake 20 to 25 minutes or until crust is golden brown.