Guiltless French Toast

Guiltless French Toast
Guiltless French Toast might be just the morn meal you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 225 calories, 11g of protein, and 4g of fat each. It is a good option if you're following a vegetarian diet. This recipe is typical of American cuisine. Head to the store and pick up butter, egg whites, grain bakery bread, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 16 minutes.

Instructions

1
Whisk together first 4 ingredients in a shallow dish. Dip bread slices in egg mixture, coating both sides.
Ingredients you will need
BreadBread
DipDip
EggEgg
Equipment you will use
WhiskWhisk
2
Melt butter on a griddle or in a large nonstick skillet over medium heat.
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ButterButter
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Frying PanFrying Pan
3
Place bread slices on hot griddle, and pour remaining egg mixture over bread slices. Cook 3 to 4 minutes on each side or until golden.
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BreadBread
EggEgg
Equipment you will use
Frying PanFrying Pan
4
Drizzle with maple syrup, and top with fruit.
Ingredients you will need
Maple SyrupMaple Syrup
FruitFruit
DifficultyEasy
Ready In16 m.
Servings4
Health Score9
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