Grilled Squid and Plum Salad with Cilantro, Mint, and Peanuts

Grilled Squid and Plum Salad with Cilantro, Mint, and Peanuts
Grilled Squid and Plum Salad with Cilantro, Mint, and Peanuts might be just the main course you are searching for. One portion of this dish contains around 25g of protein, 16g of fat, and a total of 349 calories. This recipe serves 4. This recipe covers 25% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. A mixture of mint leaves, scallion, firm-ripe plums, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Whisk together lime juice, vinegar, sugar, sesame oil, chile paste, and 1/4 teaspoon salt.
Ingredients you will need
Chili PasteChili Paste
Lime JuiceLime Juice
Sesame OilSesame Oil
VinegarVinegar
SugarSugar
SaltSalt
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WhiskWhisk
2
Cut squid bodies open to make flat pieces and, holding knife almost parallel to work surface (at a 30-degree angle), score inner side of flattened squid in a crosshatch pattern (do not cut all the way through). Pat squid bodies and tentacles dry and toss with vegetable oil, 1/4 teaspoon salt, and pepper.
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Vegetable OilVegetable Oil
PepperPepper
SquidSquid
SaltSalt
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KnifeKnife
3
Heat lightly oiled grill pan over moderately high heat until hot but not smoking, then grill squid bodies, in batches if necessary, crosshatch sides down first, turning once, until just cooked through (squid will curl up as it cooks), about 2 minutes.
Ingredients you will need
SquidSquid
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Grill PanGrill Pan
GrillGrill
4
Transfer to a cutting board as grilled and keep warm, covered. Grill tentacles in same manner.
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Cutting BoardCutting Board
GrillGrill
5
Cut squid bodies crosswise into 1-inch pieces.
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SquidSquid
6
Grill plums, in batches if necessary, turning once, until grill marks appear, about 2 minutes.
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PlumPlum
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GrillGrill
7
Transfer as grilled to a bowl.
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BowlBowl
8
Toss cabbage with cilantro, mint, scallion, 1/4 cup peanuts, half of dressing, and remaining 1/4 teaspoon salt. Mound salad on plates and top with squid and plums.
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CilantroCilantro
Green OnionsGreen Onions
CabbageCabbage
PeanutsPeanuts
PlumPlum
SquidSquid
MintMint
SaltSalt
9
Drizzle with dressing to taste and sprinkle with remaining 1/4 cup peanuts.
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PeanutsPeanuts
1
·If you don't like squid, you can substitute chicken — just grill and slice 1 pound of skinless boneless chicken breast.
Ingredients you will need
Boneless Skinless Chicken BreastBoneless Skinless Chicken Breast
Whole ChickenWhole Chicken
SquidSquid
Equipment you will use
GrillGrill
DifficultyHard
Ready In40 m.
Servings4
Health Score41
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