Grilled Sardines with Mesclun and Grilled Lime Vinaigrette

Grilled Sardines with Mesclun and Grilled Lime Vinaigrette
Grilled Sardines with Mesclun and Grilled Lime Vinaigrette is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 440 calories, 39g of protein, and 31g of fat. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up olive oil, baby lettuce, salt, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Brush sardines lightly with oil.
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SardinesSardines
Cooking OilCooking Oil
2
Sprinkle with salt and pepper. Grill, without grill lid, over medium-high heat (350 to 40
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Salt And PepperSalt And Pepper
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GrillGrill
3
about 3 to 5 minutes on each side.
4
Divide greens evenly among 4 plates. Top with sardines.
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SardinesSardines
GreensGreens
5
Serve with Grilled Lime Vinaigrette.
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VinaigretteVinaigrette
LimeLime

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score71
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