Grilled Okra and Tomato Skewers
This recipe serves 8. Watching your figure? This gluten free and vegan recipe has 50 calories, 1g of protein, and 2g of fat per serving. This recipe covers 6% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up water, cherry tomatoes, garlic cloves, and a few other things to make it today.
Instructions
Divide each onion wedge into 2 equal pieces. Thread 3 okra pods, 2 cherry tomatoes, and 2 onion pieces alternately onto each of 8 (12-inch) skewers.
Combine olive oil, kosher salt, and the remaining ingredients except for cooking spray in a small bowl, stirring with a whisk.
Brush olive oil mixture over the skewers.
Place the skewers on a grill rack coated with cooking spray, and grill skewers for 3 minutes on each side or until tender.