Goulash

Goulash
You can never have too many main course recipes, so give Goulash a try. One portion of this dish contains approximately 34g of protein, 7g of fat, and a total of 496 calories. This recipe covers 36% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes about 50 minutes. If you have mushrooms, peas, macaroni, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. This recipe is typical of Eastern European cuisine.

Instructions

1
Bring a large pot of lightly salted water to a boil.
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WaterWater
Equipment you will use
PotPot
2
Add macaroni and cook for 8 to 10 minutes or until al dente; drain.
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MacaroniMacaroni
3
In a large saucepan, brown the ground beef with the onion, green pepper, and mushrooms; drain.
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Green PepperGreen Pepper
Ground BeefGround Beef
MushroomsMushrooms
OnionOnion
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Sauce PanSauce Pan
4
Add corn, peas, stewed tomatoes, crushed tomatoes, tomato paste, tomato sauce, and water. Stir and bring to boil over medium heat.
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Stewed TomatoesStewed Tomatoes
Tomato PasteTomato Paste
Tomato SauceTomato Sauce
WaterWater
CornCorn
PeasPeas
5
Mix in garlic, parmesan cheese, parsley, salt, pepper, sugar and simmer for 20 to 25 minutes.
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ParmesanParmesan
ParsleyParsley
GarlicGarlic
PepperPepper
SugarSugar
SaltSalt
6
Mix together cooked macaroni and meat sauce.
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Cooked MacaroniCooked Macaroni
SauceSauce
MeatMeat
7
Serve hot or refrigerate for later.

Equipment

DifficultyHard
Ready In50 m.
Servings8
Health Score40
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