Go-To Crawfish Etouffee

Go-To Crawfish Etouffee
You can never have too many main course recipes, so give Go-To Crawfish Etouffee a try. This recipe serves 8. Watching your figure? This gluten free recipe has 268 calories, 27g of protein, and 16g of fat per serving. Head to the store and pick up butter, salt and ground pepper, green onions, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. This recipe is typical of Creole cuisine. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Melt the butter in a large, heavy skillet over medium heat, and stir in the onion, green bell pepper, green onions, and celery; cook the vegetables, stirring frequently, until the onion is translucent and the vegetables have begun to soften, about 10 minutes. Stir in the golden mushroom soup, parsley, Cajun seasoning, salt, and black pepper, and bring the sauce to a boil.
Ingredients you will need
Green PepperGreen Pepper
Cajun SeasoningCajun Seasoning
SauceSauce
Black PepperBlack Pepper
Green OnionsGreen Onions
VegetableVegetable
ParsleyParsley
ButterButter
CeleryCelery
OnionOnion
SaltSalt
Equipment you will use
Frying PanFrying Pan
2
Gently mix in the crawfish tail meat, and simmer until the crawfish tails are opaque, 10 to 15 minutes.
Ingredients you will need
CrawfishCrawfish
MeatMeat

Equipment

Recommended wine: Rose Wine, Albarino, Sauvignon Blanc

Cajun works really well with rosé Wine, Albarino, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. You could try PRONTO Lambrusco Secco. Reviewers quite like it with a 5 out of 5 star rating and a price of about 20 dollars per bottle.
PRONTO Lambrusco Secco
PRONTO Lambrusco Secco
Crimson purple color. Aromas are rich with purple iris, clove and licorice. Medium-bodied, dry (secco), excellent concentration, rich finish, abundant fruit, dry. This wine offers complexity and richness on the palate.
DifficultyMedium
Ready In40 m.
Servings8
Health Score16
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