Gluten-Free Grain and Fruit Muffins

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Gluten-Free Grain and Fruit Muffins

Gluten-Free Grain and Fruit Muffins

If you have around 30 minutes to spend in the kitchen, Gluten-Free Grain and Fruit Muffins might be an amazing dairy free and lacto ovo vegetarian recipe to try. One portion of this dish contains approximately 2g of protein, 1g of fat, and a total of 92 calories. This recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 12. Head to the store and pick up agave nectar, baking mix, egg, and a few other things to make it today. It works well as a very budget friendly breakfast.

Instructions

1
Preheat oven to 425°F.
Equipment you will use
OvenOven
2
Prepare rice according to package directions, substituting juice for water. Cool.
Ingredients you will need
JuiceJuice
WaterWater
RiceRice
3
In a medium bowl combine egg, milk and agave. Stir in Multi-Grain Medley and fruit. Fold in baking mix. Blend just until combined. Coat a 12-cup muffin tin with non-stick cooking spray. Divide batter into cups and bake 20 minutes.
Ingredients you will need
Cooking SprayCooking Spray
Grain BlendGrain Blend
Baking MixBaking Mix
AgaveAgave
FruitFruit
MilkMilk
EggEgg
Equipment you will use
Muffin TrayMuffin Tray
OvenOven
BowlBowl
DifficultyMedium
Ready In30 m.
Servings12
Health Score0
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