Gingered Tilapia and Carrots

Name: Gingered Tilapia and Carrots
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 3 mediums carrots, peeled and cut 1/2 inch thick slices; 1 Tbsp chopped fresh ginger; 2 Tbsps low sodium soy sauce; 1 small red bell pepper, cut into 1 inch pieces; 2 servings salt and pepper; 1 gram packet artificial sweetener (splenda); 2 fillets tilapia fillets, 4-5 oz each

Need a gluten free, dairy free, and pescatarian main course? Gingered Tilapian and Carrots could be an outstanding recipe to try. This recipe makes 2 servings with 282 calories, 37g of protein, and 4g of fat each. This recipe covers 34% of your daily requirements of vitamins and minerals. Head to the store and pick up salt and pepper, carrots, artificial sweetener, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Sweet Potato Chia Seed Pudding with Chocolate Sauce as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Ingredients

Servings:

2Tbsps

balsamic vinegar 3mediums

carrots, peeled and cut 1/2 inch thick slices 1Tbsp

chopped fresh ginger 2Tbsps

low sodium soy sauce 1small

red bell pepper, cut into 1 inch pieces 2servings

salt and pepper 1gram

packet artificial sweetener (splenda)2fillets

tilapia fillets, 4-5 oz each

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.