Ginger-Sesame Grilled Tofu Steaks

Ginger-Sesame Grilled Tofu Steaks
Ginger-Sesame Grilled Tofu Steaks might be just the main course you are searching for. One serving contains 605 calories, 33g of protein, and 14g of fat. This recipe serves 4. This recipe covers 35% of your daily requirements of vitamins and minerals. Head to the store and pick up cilantro, short-grain rice, soy sauce, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Banana Split Cake as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet.

Instructions

1
Place tofu slices on several layers of paper towels; cover with additional paper towels.
Ingredients you will need
TofuTofu
Equipment you will use
Paper TowelsPaper Towels
2
Let stand 20 minutes, pressing down occasionally.
3
Combine Ginger-Sesame Vinaigrette, cilantro, and soy sauce in a 13 x 9-inch baking dish.
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VinaigretteVinaigrette
Soy SauceSoy Sauce
CilantroCilantro
GingerGinger
Sesame SeedsSesame Seeds
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Baking PanBaking Pan
4
Remove 1/4 cup cilantro mixture; set aside.
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CilantroCilantro
5
Add tofu to dish in a single layer, turning to coat. Cover and marinate in refrigerator 30 minutes, turning occasionally.
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TofuTofu
6
Prepare grill to medium-high heat.
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GrillGrill
7
Add lime slices to marinade, turning to coat.
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Lime SliceLime Slice
MarinadeMarinade
8
Remove tofu and lime slices from marinade, reserving marinade.
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Lime SliceLime Slice
MarinadeMarinade
TofuTofu
9
Place tofu and lime slices on grill rack coated with cooking spray; grill 2 minutes on each side or until browned and thoroughly heated, basting occasionally with reserved marinade. Spoon 1/2 cup rice onto each of 4 plates. Top each serving with 2 tofu slices and 2 lime slices; drizzle each serving with 1 tablespoon reserved cilantro mixture.
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Cooking SprayCooking Spray
Lime SliceLime Slice
CilantroCilantro
MarinadeMarinade
RiceRice
TofuTofu
Equipment you will use
GrillGrill
DifficultyHard
Ready In45 m.
Servings4
Health Score63
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