Ginger Carrot Parsnip Soup

Name: Ginger Carrot Parsnip Soup
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Global
Ingredients: 425 grams coconut milk; 3 mediums carrots, cut into 1-inch pieces; 0 teaspoons cayenne pepper (optional); 425 grams chicken broth or 1 (15 ounce) can vegetable broth; 1 teaspoons coriander; 1 teaspoon cumin; 2 Tbsps fresh ginger, peeled and grated; 3 garlic cloves, chopped; 1 lemon, juice of; 1 Tbsp oil; 1 medium onion, chopped; 3 mediums parsnips, cut into 1-inch pieces; 4 servings pepper; 4 servings salt

Ginger Carrot Parsnip Soup might be just the soup you are searching for. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 5g of protein, 30g of fat, and a total of 407 calories. It is a good option if you're following a gluten free, dairy free, whole 30, and vegetarian diet. Autumn will be even more special with this recipe. A mixture of oil, carrots, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 1 hour.