Garlic Chicken with Rosemary
Need a dairy free main course? Garlic Chicken with Rosemary could be an excellent recipe to try. This recipe serves 4. One portion of this dish contains roughly 26g of protein, 14g of fat, and a total of 270 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 22 minutes. A mixture of chicken broth, olive oil, rosemary, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert.
Instructions
On a plate, mix flour with 1 Tbsp. rosemary, 1 tsp. salt and 1/2 tsp. pepper. Dredge chicken cutlets in seasoned flour; shake to remove excess.
Warm 2 Tbsp. oil in a large skillet over medium-high heat.
Add cutlets and cook until golden, 2 to 3 minutes per side.
Remove to a plate; cover loosely. Wipe out skillet, leaving behind browned bits.
Place skillet over low heat and warm 1 Tbsp. oil.
Add garlic and 1 Tbsp. rosemary; stir for 1 minute.
Add chicken broth and lemon zest and juice, scraping up browned bits on the skillet. Raise heat to medium; boil until sauce has thickened, about 5 minutes. Season with salt and pepper. Return chicken with juices to skillet, turning to coat.