Garlic Chicken over Baby Spinach with Toasted Pine Nuts
You can never have too many main course recipes, so give Garlic Chicken over Baby Spinach with Toasted Pine Nuts a try. This gluten free and dairy free recipe serves 4. One portion of this dish contains roughly 36g of protein, 19g of fat, and a total of 460 calories. If you have salt, sun-dried tomatoes, dijon mustard, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
In small bowl or tightly covered container, beat with wire whisk or shake dressing ingredients; set aside.
Heat 10-inch nonstick skillet over medium heat until hot. Cook pine nuts in skillet about 4 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown; remove and set aside.
Meanwhile, in medium bowl, mix corn flake crumbs and garlic powder.
Add chicken; toss until evenly coated. Increase heat to medium-high. In same skillet, heat 1 tablespoon of the oil until hot. Cook chicken in oil 8 to10 minutes, turning occasionally, until no longer pink in center; remove and set aside.
In same skillet, heat remaining 1 tablespoon oil until hot. Cook shallots and mushrooms in oil about 7 minutes, stirring occasionally, until golden brown and tender. Stir in sun-dried tomatoes; remove from heat, stir in chicken.
To serve, arrange spinach in 4 serving plastes; top with chicken mixture.
Sprinkle with toasted pine nuts.