Garden Frittata
Garden Frittatan is a gluten free and vegetarian recipe with 4 servings. This recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 329 calories, 20g of protein, and 21g of fat. It works well as a pricey main course. A mixture of garlic cloves, chives, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Blanch the shelled favas in boiling water for 1 minute.
Drain, then rinse in cold water to stop the cooking; drain again. Pinch the favas out of their skins.
In an ovenproof skillet, heat 2 tablespoons of the olive oil over moderate heat.
Add the favas, garlic, squash and zucchini; season with salt and pepper. Cook until just softened, 3 minutes.
In a medium bowl, beat the eggs with the milk; season with salt and pepper. In the same skillet, heat the remaining 1 tablespoon of olive oil over moderately high heat.
Pour in the eggs, then stir in the cooked vegetables, sorrel, peas, scallions and chives; season with salt and pepper. Cook the frittata over moderate heat until the edge is set, 2 minutes.
Transfer the skillet to the oven and cook for 25 minutes, or until the frittata is set in the center and browned on top.
Serve hot or at room temperature.