Garbanzo Beans (Chole)

Name: Garbanzo Beans (Chole)
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 454 grams garbanzo beans; 1 teaspoon chili powder; 1 teaspoon coriander powder; 1 teaspoon cumin powder; 1 leave coriander; 1 teaspoon garam masala; 1 teaspoon garlic, minced; 1 Tbsp ghee or 1 tablespoon oil; 1 teaspoon ginger, grated; 1 slice lemon; 1 onion, roughly diced; 118 milliliters tomato, diced; 1 teaspoon turmeric

This recipe serves 4. One serving contains 157 calories, 6g of protein, and 6g of fat. Only It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes roughly 25 minutes. A mixture of ginger, onion, coriander powder, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Ingredients

Servings:

454grams

garbanzo beans 1teaspoon

chili powder 1teaspoon

coriander powder 1teaspoon

cumin powder 1leave

coriander 1teaspoon

garam masala 1teaspoon

garlic, minced 1Tbsp

ghee or 1 tablespoon oil 1teaspoon

ginger, grated 1slice

lemon 1

onion, roughly diced 118milliliters

tomato, diced 1teaspoon

turmeric

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Weingut Hirsch Heiligenstein Gruner Veltliner with a 4.1 out of 5 star rating seems like a good match. It costs about 32 dollars per bottle.