Fish Wrapped In Banana Leaf

Name: Fish Wrapped In Banana Leaf
Prep time: 37 min
Cook time: 37 min
Total time: 37 min
Yield: 4
Cuisine: Global
Ingredients: 3 bay leaves; 4 mild red chilis or 1 red bell pepper; 79 milliliters coconut milk; 4 Tbsps coconut milk plus 1/3 coconut milk/ or 2 cups fresh coconut meat (see instructions below for making your own coconut milk); 2 Tbsps coconut oil; 3 cloves garlic; 227 grams chopped fresh fish: snapper, tuna or halibut would be great here; 4 servings sea salt and pepper to taste; 3 smalls shallots; 1 teaspoon shrimp paste (optional); 2 smalls tomatoes, slices; 59 milliliters yellow onion chopped

Fish Wrapped In Banana Leaf might be just the side dish you are searching for. This recipe makes 4 servings with 222 calories, 14g of protein, and 15g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, halibut would be awesome here, shallots, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 37 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Ingredients

Servings:

bay leaves 4

mild red chilis or 1 red bell pepper 79milliliters

coconut milk 4Tbsps

coconut milk plus 1/3 coconut milk/ or 2 cups fresh coconut meat (see instructions below for making your own coconut milk)2Tbsps

coconut oil 3cloves

garlic 227grams

chopped fresh fish: snapper, tuna or halibut would be great here 4servings

sea salt and pepper to taste 3smalls

shallots 1teaspoon

shrimp paste (optional)2smalls

tomatoes, slices 59milliliters

yellow onion chopped

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ziobaffan Organic Pinot Grigio. It has 4.6 out of 5 stars and a bottle costs about 17 dollars.