Fish Topping

Fish Topping
Need a pescatarian main course? Fish Topping could be an awesome recipe to try. One portion of this dish contains approximately 80g of protein, 57g of fat, and a total of 1066 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 1. Head to the store and pick up pepper, parmesan cheese, mayonnaise, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
Melt enough butter to coat both side of the fish in a baking dish.
Ingredients you will need
ButterButter
FishFish
Equipment you will use
Baking PanBaking Pan
2
Sprinkle garlic & onion powder, salt & pepper on both sides of fish.
Ingredients you will need
Salt And PepperSalt And Pepper
Onion PowderOnion Powder
GarlicGarlic
FishFish
3
Place on the fish mixture of: crab meat, mayonnaise, parsley flakes, round onion.
Ingredients you will need
Dried ParsleyDried Parsley
MayonnaiseMayonnaise
CrabmeatCrabmeat
OnionOnion
FishFish
4
Sprinkle over the above mixture: grated parmesan cheese & then the bread crumbs last.
Ingredients you will need
Grated Parmesan CheeseGrated Parmesan Cheese
BreadcrumbsBreadcrumbs
5
Bake 350 degrees for 20-25 minutes or until topping is golden brown.
Equipment you will use
OvenOven

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Skyfall Pinot Gris. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 13 dollars per bottle.
Skyfall Pinot Gris
Skyfall Pinot Gris
Pale straw in color with notes of mango, citrus blossom and banana in the nose. On the palate a medley of tropical fruit unfolds into tangerine, mango, grapefruit, and banana flavors. These tropical notes continue throughout the long and lingering finish.
DifficultyMedium
Ready In40 m.
Servings1
Health Score33
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