Fish Pie With Sweet Potato Topping requires roughly 1 hour and 30 minutes from start to finish. This pescatarian recipe serves 80. One portion of this dish contains about 5g of protein, 2g of fat, and a total of 63 calories. A mixture of scallops, sweet potatoes, salmon, and a handful of other ingredients are all it takes to make this recipe so delicious.
Instructions
1
Preheat oven to 180/gas 4.Melt butter in large pan.
Ingredients you will need
Butter
Equipment you will use
Oven
Frying Pan
2
Add onion; saut.Stir in flour & cook for about 30 secs before gradually adding milk.Bring to a simmer & cook for a couple of minutes until you have a smooth thick sauce.Stir in the white fish, prawns,smoked salmon. scallops, dill/parsley lemon zest & juice.
Ingredients you will need
Smoked Salmon
Lemon Zest
White Fish
Scallops
Parsley
Shrimp
All Purpose Flour
Juice
Onion
Sauce
Dill
Milk
3
Add salt & pepper at this stage if needed.Once the sauce is bubbling & the cod is starting to flake a little, remove from the heat.Spoon into a large 1.5 - 1.8 ltr pie dish OR 4 individual dishes.Leave to cool whilst preparing the topping.TOPPING:.Coarsely grate the sweet potato.
Ingredients you will need
Salt And Pepper
Sweet Potato
Sauce
Cod
Equipment you will use
Pie Form
4
Place in a clean tea towel & squeeze out the excess water.Melt the butter in a pan & add the potato.Stir over a medium heat for a couple of minutes until the potato is coated in Butter & starting to soften.Scatter the potato over the top of the pie, leaving a rough topping rather than pressing it down.
Ingredients you will need
Butter
Potato
Water
Tea
Equipment you will use
Kitchen Towels
Frying Pan
5
Sprinkle over the grated cheese.
Ingredients you will need
Cheese
6
Place on a baking tray and bake for 30 mins until the top is golden and the filling is starting to bubble over the edges.
Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.