Fish Balls In Tomato-basil Sauce

Name: Fish Balls In Tomato-basil Sauce
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 1
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 2 slices white bread, soaked in water and squeezed dry; 59 milliliters corn or canola oil; 0 teaspoons chili pepper flakes (adjust to taste); 0 teaspoons dried tarragon; 2 eggs , beaten; 454 grams red snapper or flounder or whiting fish fillets or a similar fish, chopped; 1 serving flour (for dredging); 59 milliliters fresh basil leaf; 59 milliliters chopped fresh parsley; 1 garlic cloves , minced; 0 teaspoons nutmeg; 1 medium onion , chopped; 1 serving hot pepper flakes, salt and pepper to taste; 454 grams chopped tomato (fresh or canned will work); 1 Tbsp tomato paste

Fish Balls In Tomato-basil Sauce requires approximately 1 hour from start to finish. This dairy free and pescatarian recipe serves 1. One serving contains 1394 calories, 116g of protein, and 76g of fat. If you have tarragon, bread, canolan oil, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It works well as a main course.

Instructions

In a food processor, process all of the fish ball ingredients except for the fish/flour/oil.

Ingredients you will need

All Purpose Flour

Fish

Cooking Oil

Equipment you will use

Food Processor

Add in the fish and mix thoroughly.Mold the fish mixture into balls the size and shape of an egg (if the mixture doesn't cooperate and falls apart, you may want to mix in an egg to help it bind together). Dredge the balls in the flour.

Ingredients you will need

All Purpose Flour

Fish

Egg

Heat the oil in a skillet, add the fish and brown on all sides (approximately 2-3 minutes).

Ingredients you will need

Fish

Cooking Oil

Equipment you will use

Frying Pan

Place them in a greased baking dish. Preheat the oven to 350 degrees.In a food processor, grind all the sauce ingredients into a smooth paste.

Ingredients you will need

Sauce

Equipment you will use

Food Processor

Baking Pan

Oven

Pour it over the fish balls, and bake for approximately 30-35 minutes.Can be served chilled, at room temperature or hot.

Ingredients you will need

Fish

Equipment you will use

Oven

Equipment

Ingredients

Servings:

0teaspoons

black pepper 2slices

white bread, soaked in water and squeezed dry 59milliliters

corn or canola oil 0teaspoons

chili pepper flakes (adjust to taste)0teaspoons

dried tarragon 2

eggs , beaten 454grams

red snapper or flounder or whiting fish fillets or a similar fish, chopped 1serving

flour (for dredging)59milliliters

fresh basil leaf 59milliliters

chopped fresh parsley 1

garlic cloves , minced 0teaspoons

nutmeg 1medium

onion , chopped 1serving

hot pepper flakes, salt and pepper to taste 454grams

chopped tomato (fresh or canned will work)1Tbsp

tomato paste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Caposaldo Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 10 dollars per bottle.