Filet Mignon with Roasted Potatoes and Asparagus

Name: Filet Mignon with Roasted Potatoes and Asparagus
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams asparagus spears; 3 baking potatoes, cut into 1-inch pieces (about 1 1/2 pounds); 567 grams beef tenderloin; 1 teaspoon olive oil; 1 teaspoons pepper, divided; 1 teaspoons salt, divided; 59 milliliters water

Filet Mignon with Roasted Potatoes and Asparagus might be just the main course you are searching for. One serving contains 558 calories, 33g of protein, and 32g of fat. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes about 45 minutes. If you have asparagus spears, baking potatoes, salt, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat oven to 50

Equipment you will use

Oven

Snap off tough ends of asparagus; sprinkle with 1/4 teaspoon salt. Set aside.

Ingredients you will need

Asparagus

Salt

Toss potatoes with oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Arrange in a single layer in the bottom of a broiler pan coated with cooking spray.

Ingredients you will need

Cooking Spray