Filet Mignon and Balsamic Strawberries

Filet Mignon and Balsamic Strawberries
Filet Mignon and Balsamic Strawberries is a gluten free and fodmap friendly recipe with 4 servings. One serving contains 612 calories, 31g of protein, and 44g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. It works well as an expensive main course. A mixture of salt and pepper, beef tenderloin filets, brown sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes.

Instructions

1
Mix together the strawberries, brown sugar, and balsamic vinegar in a bowl, and allow to sit for 1 to 3 hours, stirring occasionally.
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Balsamic VinegarBalsamic Vinegar
StrawberriesStrawberries
Brown SugarBrown Sugar
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BowlBowl
2
Preheat an oven to 400 degrees F (200 degrees C).
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OvenOven
3
Heat olive oil in an oven-safe, heavy steel or cast-iron skillet over high heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
OvenOven
4
Sprinkle the filets with salt and pepper on both sides, gently place in the hot skillet, and sear each side until well-browned, 1 to 2 minutes per side. Slide the skillet into the preheated oven, and cook until they start to become firm and are reddish-pink and juicy in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).
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Salt And PepperSalt And Pepper
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
OvenOven
5
Transfer the steaks to a platter, and tent with foil to rest.
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SteakSteak
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Aluminum FoilAluminum Foil
6
Pour steak juices from the skillet into a small saucepan. Strain the strawberries and discard the liquid.
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StrawberriesStrawberries
SteakSteak
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Sauce PanSauce Pan
Frying PanFrying Pan
7
Add the strawberries to the steak juices, bring the sauce to a simmer over medium-low heat, and melt the butter into the sauce, tilting the pan several times to gently incorporate the butter into the sauce.
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StrawberriesStrawberries
ButterButter
SauceSauce
SteakSteak
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Frying PanFrying Pan
8
Serve each fillet topped with about 1/2 cup of strawberries and a sprinkle of freshly ground black pepper.
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Ground Black PepperGround Black Pepper
StrawberriesStrawberries
DifficultyExpert
Ready In1 h, 25 m.
Servings4
Health Score20
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