Farfalle with Broccoli
Farfalle with Broccoli might be just the main course you are searching for. This recipe serves 6. One serving contains 536 calories, 19g of protein, and 21g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper flakes, pepper, parmesan, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a pescatarian diet.
Watch how to make this recipe.
Bring a large pot of salted water to a boil over high heat.
Add the pasta and cook, stirring occasionally. After 5 minutes, add the broccoli florets to the pasta and stir and cook for another 4 minutes.
Drain pasta and broccoli, reserving 1 cup of the pasta water.
Meanwhile, in a large skillet, heat the olive oil and butter over medium heat.
Add the garlic, anchovies, and red pepper flakes and cook for 5 minutes.
Add the broccoli, pasta, salt and pepper and toss.
Add some of the reserved pasta water, if necessary, to make a light sauce.
Transfer to a serving platter and sprinkle with Parmesan.