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Farfalle with Broccoli

Farfalle with Broccoli
Farfalle with Broccoli might be just the main course you are searching for. This recipe serves 6. One serving contains 536 calories, 19g of protein, and 21g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper flakes, pepper, parmesan, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

1
Watch how to make this recipe.
2
Bring a large pot of salted water to a boil over high heat.
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WaterWater
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PotPot
3
Add the pasta and cook, stirring occasionally. After 5 minutes, add the broccoli florets to the pasta and stir and cook for another 4 minutes.
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Broccoli FloretsBroccoli Florets
PastaPasta
4
Drain pasta and broccoli, reserving 1 cup of the pasta water.
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WaterWater
BroccoliBroccoli
PastaPasta
5
Meanwhile, in a large skillet, heat the olive oil and butter over medium heat.
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Olive OilOlive Oil
ButterButter
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Frying PanFrying Pan
6
Add the garlic, anchovies, and red pepper flakes and cook for 5 minutes.
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Red Pepper FlakesRed Pepper Flakes
AnchoviesAnchovies
GarlicGarlic
7
Add the broccoli, pasta, salt and pepper and toss.
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Salt And PepperSalt And Pepper
BroccoliBroccoli
PastaPasta
8
Add some of the reserved pasta water, if necessary, to make a light sauce.
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WaterWater
SauceSauce
9
Transfer to a serving platter and sprinkle with Parmesan.
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ParmesanParmesan

Equipment

DifficultyMedium
Ready In35 m.
Servings6
Health Score33
DietsPescatarian
Dish TypesLunchMain CourseMain DishDinner
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