Espresso Buzz Energy Bars

Name: Espresso Buzz Energy Bars
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 12
Cuisine: Global
Ingredients: 79 milliliters brown rice syrup; 59 milliliters cold coffee; 59 milliliters dark brown sugar; 1 Tbsp flax seed; 2 teaspoons instant coffee granules; 59 milliliters margarine, melted; 710 milliliters rolled oats; 0 teaspoons salt; 118 milliliters semi-sweet chocolate chips

Espresso Buzz Energy Bars is a gluten free, dairy free, and fodmap friendly beverage. This recipe serves 12. One serving contains 201 calories, 4g of protein, and 8g of fat. A mixture of margarine, salt, flax seed, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 21 minutes.