Envy Green Brussels Sprout Eyeballs

Name: Envy Green Brussels Sprout Eyeballs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 2 Tbsps balsamic vinegar; 907 grams brussels sprouts; 1 Tbsp olive oil; 8 servings Salt and pepper; 237 milliliters chopped tomatoes

The recipe Envy Green Brussels Sprout Eyeballs is ready in roughly 45 minutes and is definitely an outstanding gluten free, primal, and whole 30 option for lovers of Mediterranean food. One serving contains 71 calories, 4g of protein, and 2g of fat. This recipe serves 8. It works well as a side dish. If you have balsamic vinegar, brussels sprouts, olive oil, and a few other ingredients on hand, you can make it.

Instructions

Trim off and discard stem ends from brussels sprouts; rinse sprouts.

Ingredients you will need

Brussels Sprouts

Sprouts

In a 10- to 12-inch frying pan, combine olive oil and 3/4 cup water; bring to a boil over high heat.

Ingredients you will need

Olive Oil

Water

Equipment you will use

Frying Pan

Add sprouts, cover, reduce heat to medium, and shake pan occasionally until sprouts are tender when pierced, 8 to 14 minutes. Uncover and stir in tomatoes and vinegar.

Ingredients you will need

Tomato

Sprouts

Vinegar

Shake

Equipment you will use

Frying Pan

Pour into a bowl and add salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Equipment you will use

Bowl

Equipment

Frying Pan

Bowl

Ingredients

Servings:

2Tbsps

balsamic vinegar 907grams

brussels sprouts 1Tbsp

olive oil 8servings

Salt and pepper 237milliliters

chopped tomatoes

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are my top picks for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Casan Emma Chianti Classico with a 4.8 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.