Eggplant Chicken

Eggplant Chicken
Eggplant Chicken is a gluten free, dairy free, and primal main course. This recipe serves 3. One portion of this dish contains around 28g of protein, 13g of fat, and a total of 305 calories. Head to the store and pick up chicken broth, olive oil, ground cumin, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
1 In a large skillet, heat the olive oil then add the chicken breasts. Cover and cook on medium heat until the chicken is golden brown, about 5 minutes per side.2
Ingredients you will need
Chicken BreastChicken Breast
Olive OilOlive Oil
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
2
Add the onions, stirring often. When the onions are soft, add the remaining ingredients.3
Ingredients you will need
OnionOnion
3
Let simmer, covered, until eggplant is soft and tender.
Ingredients you will need
EggplantEggplant
4
Serve alone or over a bed of rice.
Ingredients you will need
RiceRice

Equipment

DifficultyMedium
Ready In45 m.
Servings3
Health Score28
Magazine