Egg White Omelet

Name: Egg White Omelet
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 59 milliliters finely chopped red and/or green bell peppers; 1 Tbsp LAND O LAKES® Unsalted Butter; 118 milliliters pasteurized liquid egg whites; 1 Tbsp finely chopped onion; 59 milliliters ozs Alpine Lace® Reduced Fat Cheddar Cheese, shredded

You can never have too many main course recipes, so give Egg White Omelet a try. This recipe serves 1. One serving contains 228 calories, 20g of protein, and 14g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. Head to the store and pick up reduced fat cheddar cheese, land o lakes® butter, pasteurized liquid egg whites, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is a good option if you're following a gluten free, primal, and vegetarian diet.