Egg-Topped Muffins Florentine

Name: Egg-Topped Muffins Florentine
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 85 grams slices each) Canadian-style bacon; 1 teaspoon butter or margarine; 6 eggs; 3 English muffins, split, toasted; 2 Tbsps fat-free (skim) milk; 1 Dash to 1/8 teaspoon ground red pepper (cayenne); 1 teaspoon lemon juice; 0 teaspoons grated lemon peel; 59 milliliters reduced-fat mayonnaise or salad dressing; 59 milliliters reduced-fat sour cream; 283 grams box frozen creamed spinach; 1 teaspoons yellow mustard

For $1.21 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 255 calories, 11g of protein, and 16g of fat. Not If you have salad dressing, butter, eggs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

In 1-quart saucepan, mix all sauce ingredients. Cook over medium heat, stirring frequently, until warm. Cover; keep warm.

Ingredients you will need

Sauce

Equipment you will use

Sauce Pan

In 12-inch skillet, heat 1 inch of water to boiling; reduce to simmering. Break each egg, one at a time, into custard cup or saucer. Holding dish close to waters surface, carefully slip egg into water. Cook 3 to 4 minutes or until whites are firm, not runny.

Ingredients you will need

Custard

Water

Egg

Equipment you will use

Frying Pan

Remove eggs with slotted spoon. Meanwhile, cook spinach as directed on package.

Ingredients you will need

Spinach

Egg

Equipment you will use

Slotted Spoon

On microwavable plate, place Canadian bacon. Cover loosely; microwave on High about 1 minute or until hot.

Ingredients you will need

Canadian Bacon

Equipment you will use

Microwave

For each serving, place 1 English muffin half on serving plate. Top each muffin half with 1 slice bacon, about 2 tablespoons creamed spinach, 1 poached egg and 1 heaping tablespoon sauce.

Ingredients you will need

English Muffin