Eat for Eight Bucks: Lemon Shrimp with Mustard-Herb Roasted Onions

Name: Eat for Eight Bucks: Lemon Shrimp with Mustard-Herb Roasted Onions
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings Freshly ground black pepper; 1 teaspoon prepared Dijon mustard; 1 teaspoons dried thyme; 1 lemon, zested and juiced; 3 Tbsps olive oil; 3 larges onions, sliced about 1/4-inch thick; 2 servings Red pepper flakes; 2 servings Salt; 454 grams shell-on shrimp, trimmed, cleaned, and patted dry

Eat for Eight Bucks: Lemon Shrimp with Mustard-Herb Roasted Onions is a gluten free, dairy free, and primal main course. One serving contains 488 calories, 49g of protein, and 25g of fat. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of onions, dijon mustard, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Preheat oven to 400°F. In a medium mixing bowl, combine 1 tablespoon olive oil, the mustard, 1/4 teaspoon thyme, a pinch of salt, freshly ground pepper, and the juice of half the lemon.

Ingredients you will need

Ground Black Pepper

Olive Oil

Mustard

Juice

Lemon

Thyme

Salt

Equipment you will use

Mixing Bowl

Oven

Mix together, then add the onions and toss well.

Ingredients you will need

Onion

Spread on a baking sheet and bake for 12-15 minutes, until the onions are just brown around the edges.

Ingredients you will need

Onion

Spread

Equipment you will use

Baking Sheet

Oven

Remove from the oven, and raise the heat to 450°F.

Equipment you will use

Oven

While the onions are cooking, rinse out the mixing bowl. In the same bowl, combine the zest of the lemon, the red pepper flakes, the remaining lemon juice, and 2 tablespoons olive oil.

Ingredients you will need

Red Pepper Flakes

Lemon Juice

Olive Oil

Onion

Lemon

Equipment you will use

Mixing Bowl

Add a pinch of salt and the shrimp, and toss to distribute.

Ingredients you will need

Shrimp

Salt

Scoop the shrimp and all its oil on top of the onions. Return to the oven and cook 5 minutes, until the shrimp are pink and cooked through.

Ingredients you will need

Onion

Shrimp

Cooking Oil

Equipment you will use

Oven

Serve immediately. You can eat these shrimp plain, or pile them on top of rice or quinoa.

Ingredients you will need

Quinoa

Shrimp

Rice

Equipment

Mixing Bowl

Oven

Baking Sheet

Ingredients

Servings:

2servings

Freshly ground black pepper 1teaspoon

prepared Dijon mustard 1teaspoons

dried thyme 1

lemon, zested and juiced 3Tbsps

olive oil 3larges

onions, sliced about 1/4-inch thick 2servings

Red pepper flakes 2servings

Salt 454grams

shell-on shrimp, trimmed, cleaned, and patted dry

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is Skyfall Pinot Gris. It has 4.8 out of 5 stars and a bottle costs about 13 dollars.